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Gun Fu Water Studies
(Sparring Concepts #1-5)

· The lead jab

· The lead jab followed by a shuffling in reverse punch

· Closing the gap with a lunge and a lunge punch
    (Executed off of the same knee position) 

· The punching blitz. Shuffle reverse punch, followed by a standing punch, followed by a
 lunge punch 

· Closing the gap---(3 feet out)
        ---Push off with the rear foot
        ---Same push off with a jab and reverse punch
        ---Same push off, with a lead jab, opposite hand reverse punch, same side front kick,
            then opposite side reverse punch followed by a sweep
        ---Always jab realistically when initiating any sequence of techniques
 
 

STUDENT'S NOTATIONS:
 
 


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Gun Fu Earth Studies
(Sparring Concepts #6-10)

· The shuffle kick movement (front, side, roundhouse)

· The lunge kick movement (front, side, roundhouse)

· Side kick attacks (stepping back, stepping forward, spinning)

· Roundhouse kick attacks (lead leg, rear leg, stepping forward)

· Angular attacks (side, roundhouse, back)

STUDENT'S NOTATIONS:
 
 


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Gun Fu Air Studies
(Sparring Concepts #11-15)

· Double kicks with the same leg

· Jumping kicks initiated by instep kick

· Jumping kicks initiated by a rear leg front kick

· Jumping off of the front leg and attacking with the rear leg

· Jumping spinaround side kick

STUDENT'S NOTATIONS:
 
 



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Gun Fu Fire Studies
(Sparring Concepts #16-20)

· The heel hook kick

· The outside kick

· The axe kick

· Simple combinations
        ---Lead back fist, opposite reverse punch, same outside kick, set
        ---High block, opposite reverse punch, same front kick, opposite spinning side kick or
            spinning back kick, set

· Advanced Combinations
        ---Lead jab, opposite front kick, same lunge punch, opposite round kick, opposite
            spinning back fist, same spinning side kick, set
        ---Standard #1
        ---Standard #2
 

STUDENT'S NOTATIONS:
 

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