A considerable element of mastering flow is the work you do within yourself. That includes the internal studies, mind centering, meditation, balance, and most
importantly, researching the geometry of movement until you identify structures and components which best accomodate your evolving flow. To get you started, we
demonstrate several series of concepts to help your mind shift out of the ordinary, and into the profound.
Punch to Control (#1-3)
Flowing Against Kicks
Please...if you like coming, lend your support! If you benefit from what you find here,
show your appreciation with a contribution. Doing so will assure our continued presence on line, and expansion into new areas of interest over time. We have many
plans and ideas for the future, but will require significant upgrades in video recording equipment, software and computer hardware, on top of the increasing expenses for web
volume and throughput. As it stands, we are extended to the limit of available resources.Please note that Iron Crane Dojo is not a "not for profit" organization. Donations
are not tax deductible. Whether you able to donate or not, please understand you will remain our friend and continue to be welcomed at Iron Crane Dojo.
Cast your vote with a donation! WE REALLY NEED YOUR HELP!!!