Roots by Forms (#2 Part 2)

White Lotus #6

 

White Lotus #6 (slow motion)

 

White Lotus #10

 

White Lotus #10 (slow motion)

 

Self Defense and Kicks

 

To view the forms Individually
click the link reference below.

Film One - Forms #1 thru #4
Film One -
Forms #5 thru #8
Film Two -
Forms #9 thru #11
Film Two -
Forms #12 thru #13 & Self Defense/Kicks

 

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