Self Assessment

    WHAT LEVEL SHOULD YOU TEST FOR?

    This guide is to assist you in targeting your current level of progress in the system, helping you to identify your strengths, as well as your weaknesses.  As a general rule, for testing purposes, you should spend twice as much time improving your weaknesses, as you do maintaining your strengths.

    KATA

    List the Empty Hand Kata from your major group which you can effectively execute:
     
     
     
     
      
     

    List the Empty Hand Kata from your minor group which you can effectively execute:
     
     
     
       
     

    List the Weapons Kata which you can effectively execute:
     
     

     

     

    SELF DEFENSE

    List the specific numbers of the self defense groupings which you can effectively execute:
     
     
     
     
     

    List the specific numbers of the self defense groupings which you believe need work:
     
     
     

     

    KICKING

    Which Kicking Tools and Combinations can you effectively execute?
     
     
      
     
     

    Which Kicking Tools and Combinations do you believe need work?
     
     
       
     
     
     

      SIGNATURE:

      DATE:

 

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