Welcome to the Cafeteria of Internal Concepts. I needed a place to demonstrate ideas and concepts that did not fit thematically into other sections of the website. So here we have it ... think Smorgasborg! Be sure to mind your calories! Bon Appetit!
These clips are for entertainment and general informational purposes only. Actual self defense should be practiced in a controlled environment emphasizing safety, and only under the direct supervision of a Black Belt instructor, and only after you have been cleared by your personal physician.
Please...if you like coming, lend your support! If you benefit from what you find here, show your appreciation with a contribution. Doing so will assure our continued presence on line, and expansion into new areas of interest over time. We have many plans and ideas for the future, but will require significant upgrades in video recording equipment, software and computer hardware, on top of the increasing expenses for web volume and throughput. As it stands, we are extended to the limit of available resources.
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